Regulating Body Temperature

Ms.
Ms.
Water is virtually the most important thing we put into our body yet most of us don?t meet the daily requirements of water. Water keeps us hydrated healthy and alive, so why is it that so many people despise water. Water is full of minerals which depending on the minerals have different functions and sources. In addition to keeping us healthy and alive water plays several very important functions in our body, including regulating body temperature, aiding in food digestion, and flushing out sodiu
Mineral and Water Function
Mineral and Water Function
Mineral and Water Function Mineral and Water Function A balanced diet usually provides one with all the minerals needed for the body while the essential need for water makes it possible for the body to dissolve and absorb these minerals. The body needs minerals to function and survive. These are more commonly referred to as essential minerals. Essential minerals can be broken down into two subgroups, macrominerals, being major minerals and microminerals trace minerals, with the two not really b